Amount of Total lipid (fat) in Veal, shoulder, whole (arm and blade), separable lean only, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean only, raw there is 3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, shoulder, whole (arm and blade), separable lean only, raw.

Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Butter, Clarified butter (ghee) 100 g 100%
Oil, beluga, whale (Alaska Native) 100 g 100%

Veal, shoulder, whole (arm and blade), separable lean only, raw

Veal, shoulder, whole (arm and blade), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean only, raw are listed below.

Water 76.58 g 76.58%
Energy (calorie) 112 kcal
Energy (joule) 469 kJ
Protein 19.79 g 19.79%
Total lipid (fat) 3 g 3%
Ash 1.07 g 1.07%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.9 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 208 mg 0.21%
Potassium, K 311 mg 0.31%
Sodium, Na 92 mg 0.09%
Zinc, Zn 4.06 mg
Copper, Cu 0.121 mg
Manganese, Mn 0.029 mg
Selenium, Se 8.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.09 mg

Nutrients in Veal, shoulder, whole (arm and blade), separable lean only, raw